Mindful Walking and Nature Meditation at Rancho Cañada Regional Park in Carmel

Being in nature invites you to engage your senses and come into contact with the natural world. Mindfulness meditation cultivates awareness of whatever is taking place within and around you: thoughts and emotions, the breeze, the sounds of birds, the warmth of the sun. Experience guided sitting meditation, mindful walking and informal discussion.

These events are facilitated by Katie Dutcher, MA, practitioner of meditation and mindfulness since 2009, and qualified instructor of Mindfulness-Based Stress Reduction. Since she was a small child, Katie has been enthralled and inspired by the natural world.

Date

Sep 28 2019

Time

10:30 am - 11:30 am

Cost

Free

More Info

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Location

Rancho Cañada Regional Park
4860 Carmel Valley Road, Carmel, CA 93923

Organizer

Monterey Bay Meditation Studio
Phone
831-373-1017
Email
katie@montereybaymeditation.com
Website
https://www.montereybaymeditation.com
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