Drop-In Guided Meditation at Monterey Bay Meditation Studio in Pacific Grove
Monterey Bay Meditation Studio, 529 Central Ave Ste 201A, Pacific Grove, CA
Time: 12:15 PM to 12:45 PM
Pausing to meditate with a group, even for just 30 minutes, can support and refresh your practice. Each week, we provide opportunities to engage in silent and guided meditation, as well as movement practice in a safe, comfortable environment. Our goal is to offer opportunities to practice that are conveniently scheduled, low-cost, and approachable.
Guided meditations help settle the body, attend to the breath, and allow open awareness. At the start time, the door will be closed, and latecomers won’t be admitted. If you arrive for a drop-in and see the “Meditating” sign on the door, we’ve already begun…and we’ll see you next time!
There is no pre-registration required for drop-in practice sessions— just show up and be present!
Nov 14, Nov 21, Dec 5, Dec 12, Dec 19 2019