Course: Conscious Aging (Afternoon) at Monterey Bay Meditation Studio in Pacific Grove

Monterey Bay Meditation Studio, 529 Central Ave., Pacific Grove, CA
Phone: (831) 373-1017
Time: 1:00 PM to 3:00 PM
Price: $295
Description:
An Exploration of Becoming an Elder

An 8-class course researched & developed by Institute of Noetic Sciences

As we begin to experience the changes and challenges that arise in the experiences of mid- to later-life, we have the opportunity to deepen our understanding of ourselves, each other and the world around us. Approaching the process of aging with consciousness and compassion offers the invitation to become more balanced and intentional through these life transitions.

The Conscious Aging program engages meditation, mindfulness, envisioning, collective discussion, and reflective journaling to cultivate shifts in consciousness — away from self-limitation, lack, isolation, and fear— towards expansiveness, inclusiveness, wholeness, and connection. In this safe and supportive container, we bring respectful, mindful attention and dialogue to this process of becoming Elders.
Session topics: Self-compassion, Forgiveness, Life Review, Transformative Practices, Death Makes Life Possible, Surrender / Letting Go, and Creating a New Vision of Aging.

TEACHER: MARIANNE ROWE
SEPT. 9, 16, 23, 30, OCT. 7, 14, 21, & 28
1:00-3:00 PM
$295 (INCLUDES 120-PAGE CONSCIOUS AGING WORKBOOK)

Facilitator: Marianne Rowe is a Licensed Marriage & Family Therapist, Founder of Mindful Education Project, and a Founding Teacher of Monterey Bay Meditation Studio. As an IONS Certified Conscious Aging Facilitator, she brings over 40 years of teaching experience and over 60 years of life experience to this opportunity to cultivate consciousness and compassion as a gift of Elderhood.

Date

Sep 16 2019 - Oct 28 2019

Time

1:00 pm - 3:00 pm

Cost

$295.

More Info

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Location

Monterey Bay Meditation Studio
529 Central Ave. Ste 201A, Pacific Grove, CA 93950 USA

Organizer

Monterey Bay Meditation Studio
Phone
831-373-1017
Email
katie@montereybaymeditation.com
Website
https://www.montereybaymeditation.com
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